A Gentle Program for a Healthier Body, Greater Flexibility, and a Peaceful Mind.
Wednesdays beginning May 1 from 6:30-7:30pm at the Cullen Center, 1776 Union Ave., Hazlet. The 7 week class is $70.
Yoga increases strength and flexibility in the body, eases tension in the mind, and rejuvenates the soul. Yoga works to release stress and helps with physical healing, psychological growth, and spiritual awakening. It develops a strong awareness of the integration of the breath and body that brings balance, reduces injury, and promotes happiness. All ages are welcome. The instructor is Adrianne Windeknecht.
Call (732)739-0653 or visit www.hazlettwp.org for more information.