Change Your Mind: Lose Weight, a collaborative effort between two local authors, offers a method of achieving permanent weight loss rather through self discovery, rather than just focusing on pounds and inches.
Sandrine Baptiste and Rhonda Tremaine will discuss how their revolutionary approach helps to facilitate a complete physical transformation. Sandrine is an integrative holistic wellness coach and personal trainer who has applied teh techniques found in the book with hundreds of clients over the years. Rhonda is a versatile writer with experience in corporate communications, web content provision, blogging and technical presentations. Both authors are founding partners at ENoetic Press, where they routinely blog and interact with readers on Facebook and Twitter.
Copies of Change Your Mind: Lose Weight will be available for sale and signing.