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DESCRIPTION:This gentle moving meditation\, which increases energy while 
 calming the mind\, is appropriate for seniors as it was recently highlig
 hted in AARP Magazine:&nbsp\; http://www.aarp.org/health/fitness/info-09
 -2010/tai_chi_chih.html&nbsp\;&nbsp\; This form has been adopted for res
 earch studies by UCLA and it has already been shown to increase immunity
  levels in seniors with a propensity to Shingles as well as reducing ins
 omnia.&nbsp\; A recent study indicates that T&rsquo\;ai Chi may help sym
 ptoms of Fibromyalgia.&nbsp\; Past studies indicate that sufferers of ar
 thritis and Parkinson&rsquo\;s may find T&rsquo\;ai Chi beneficial as we
 ll.&nbsp\; Participants of this class will also learn other techniques o
 n how to tap into their body&rsquo\;s natural healing ability.&nbsp\;\nR
 egistration is a must to:&nbsp\; http://www.hazlettwp.org/phocadownload/
 recreationregistrationform.pdf
URL:http://holmdel-hazlet.patch.com/events/tai-chi-chih-joy-thru-movement
 -5235024f
SUMMARY:T'ai Chi Chih:  Joy thru Movement
LOCATION:Hazlet Township Recreation Commission: 1776 Union Ave\, Hazlet\,
  NJ
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