Wellness Qigong Classes in Lincroft This Summer
Thursday, July 12, is the last day to register for a series of My Wellness Qigong classes to be held at 7 - 8 p.m. in the Unitarian Universalist Congregation Community Room, at 1475 West Front Street.
Qigong is the wellness practice of Chinese medicine, and involves gentle movement, breath work, and learning to focus the mind.
Jim McCorkel of Holmdel is a nationally certified teacher of Qigong.
See a short new video clip of Jim's students explaining and demonstrating Qigong.